2013...

Total miles:  251.38
Total calories burnt:  32,420
Time spent in running clothes:  44h 35m 51s

(As of 8th March 2013)...







2013 TARGETS.

Distance Target time 2012 PB 2013 PB Target met?
5k 27m 27m 58s 26m 55s YEP!
5m 46m 47m 57s -
6m 56m 58m 31s -
10k 57m 58m 35s -
10m 1h 32m 1h 34m 27s -
1/2 marathon 2h 3m 2h 9m 16s -
15m 2h 25m 2h 33m 19s 2h 33m 03s Not yet...
20m 3h 20m 3h 36m 56s -
Marathon 4h 45m 5h 6m 52s -
35m 8h 30 - -

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